Zeo shutting down: export your data!

[OP_Engr]

@woodinblack

Well, I am writing a mac application for reading my (my wifes actually) zeo data. I do have the 3a version of the sleep manager working as a double clickable thing, but it is a bit clunky and not really that much use for what she wants, other thing showing rather badly drawn graphs.

She wanted a bit more data, not only graphs of the day, but deep sleep for the day, week month, the ability to annotate graphs as to what was going on, what drugs were being used etc to see what affects what.

If I do that I will just put it on my website and post about it. I can’t be bothered to do it as a commercial project.

Hi woodinblack,

Thank you for offering to share your app with the community. Any thoughts on making it open source so others can build on your efforts?

I think the weekly ZEO plots were more insightful than the daily sleep plots. Even so it was hard to get a clear picture on drivers of sleep quality. I think it may take more specific information and a better display of data to see the connections. For example:

• Rx and coffee may need a specific time consumed instead of that day or evening.
• The absorption rate and decay rate in the body of the Rx and its byproducts.
• Too much ZEO “time to sleep” can indicate insomnia (or too much coffee)
• Too little time to sleep can indicate sleep deprivation.

I am looking at Heart Rate combined with ZEO data (see ZEO HR Overlay.pdf).

There is also research on Heart Rate Variability and Breathing (Cardiopulmonary Coupling) as a measure of sleep quality:

http://www.sleepimage.com/index.cfm/id/67/What-is-SleepImage/