Hey,
I’m having trouble staying awake at work and am looking for a device that can monitor how tired I am and alert me when I am on the verge of falling asleep.
Does anyone have any recommendations?
-Jon
Why don’t you rather try to track down what causes your tiredness? This sounds like a search for å quick fix. Even if you are able to make this alarm ring at when you are on the verge of falling asleep, it won’t eliminate your body and brain’s need for sleep.
Yea, that would be great. Not sure how I can track what causes my tiredness though. Any suggestions here?
The reason for the device would be to keep me from falling asleep at my desk - I’ve literally fallen asleep during work and it can’t happen again.
See a doctor? Sleep apnea is a common (and dangerous) cause of daytime drowsiness, as are poor sleep habits. Do you do shift work?
You know, I think Lumoback might work for this. It is a posture tracker, but I assume you slump when you sleep.