Effect of Carnivore Diet on Dandruff

Quantified Self Project Logs
41

This is pretty interesting, how did you go T? Have you found anything else helpful so far?

Honesty carnivore diet is the only long term option I’ve ever found to work consistently and I’m going to go back to eating carnivore soon, for other reasons but I’ll be happy to come back at this experiment for round two.

My dandruff has basically been back ever since I quit the experiment. Maybe I’ll try the calcium thing before the carnivore experiment.

42

I’ve had dandruff in the past, have visited dermatologist, she said which bacteria were causing it and recommended me to use shampoo with piroctone olamine and / or zinc pyrithione. I bought both ones and used everyday for 2-3 weeks by applying it for ~5 minutes before wash out. This were the only intervention i did and it completely eliminated dandruff in my case. Not sure if you have tried that, but if not, maybe an option to try.

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