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Welcome to the new QS Forum!
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3
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18795
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January 11, 2023
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“Farming My Microbiome: Turning My Gut Into a Living Ecosystem
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2
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12
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February 13, 2026
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Apple Watch, Garmin, or Whoop in the sauna to track the allostatic load?
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0
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8
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February 11, 2026
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What supps would you test first in a "citizen science" trial of n=50+?
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0
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29
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January 7, 2026
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"Citizen Science" trials for supplements and other non-RX interventions
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3
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44
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January 7, 2026
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Omega-3 & Me
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19
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2302
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January 5, 2026
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Using long-term Internet usage data collected by network connected Pi-hole to track personal behavior(s)
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28
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3825
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December 3, 2025
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Open-source tool to backup and visualize your long term Garmin data
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0
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63
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December 2, 2025
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Building an app to enhance self-regulation. Do these 3 assumptions kill my product?
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1
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95
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December 1, 2025
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Tracking ferritin after blood donations
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21
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2101
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November 30, 2025
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Trying to make sense of my life with scattered data
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0
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72
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November 29, 2025
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Been tracking liver health for 7 years, not sure what to do with it
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9
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166
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November 26, 2025
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Cognitive Fitness Tracking
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2
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117
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November 25, 2025
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How do you keep track of everything and learn what works? So many options and communities
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9
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207
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November 25, 2025
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Designer Here! How I Found My Epilepsy Trigger Through Self-Tracking
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0
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33
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November 25, 2025
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Liam - my "life automation system" is nearing completion
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9
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505
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November 20, 2025
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Sharing my odd collection of custom-built, self-quantification software
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44
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2594
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November 20, 2025
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Classifying games as test environments for RL/psychometrics? Figuring out DOM/event handlers from video data of video games?
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2
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773
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October 30, 2025
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The hopes and hazards of using personal health technologies in the diagnosis and prognosis of infections
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1
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743
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October 29, 2025
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Does magnesium citrate REALLY improve sleep?
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4
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287
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October 23, 2025
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Best Sleep Masks for Better Rest – Share Your Experiences
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0
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48
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October 22, 2025
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AI spectacles - the ultimate self tracking tool
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7
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210
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October 1, 2025
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I developed an app to accelerate my personal growth
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1
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1405
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October 15, 2025
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Tracking toilethabits
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0
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47
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October 14, 2025
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AI-Assisted Workflows for Personal Science
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14
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421
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October 10, 2025
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Sleep tracking
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4
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171
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October 1, 2025
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How I found out that Oura's sleep stage detection is a joke, after years of using the ring
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13
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47100
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October 1, 2025
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Brain fog : could the culprits be the gut bacteria
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4
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111
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September 30, 2025
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Aidlab - Hyper-Accurate Wearable & Dashboard for Lifeloggers
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36
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5590
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September 16, 2025
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Final Call For Paper - IEEE First International Workshop on Mining Wearable Data for HealthCare
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1
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1443
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September 15, 2025
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