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Welcome to the new QS Forum!
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3
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18856
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January 11, 2023
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Has Anyone Here Actually Improved Their Sleep by Tracking It?
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0
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8
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May 12, 2026
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Building the Ultimate QS Dashboard with AI: Data, Analysis, and Actionable Insights
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0
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5
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May 12, 2026
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Research participants wanted: Period App Users
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2
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36
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April 29, 2026
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Tracking blood sugar
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76
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15184
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April 16, 2026
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Apple Health XML data with XSLT
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0
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17
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April 13, 2026
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Smartphone apps the quantified self community might find useful
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0
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119
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March 14, 2026
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Remember The Email-Inbox Project by Mark Wilson?
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1
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37
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March 13, 2026
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Tracking Intimacy Metrics & Heart Rate Correlations – Seeking Feedback on a Privacy-First iOS/Watch App
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0
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49
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March 1, 2026
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The Human Kernel: A Control Systems Model for Business/Work Performance
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0
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35
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March 1, 2026
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Sharing my odd collection of custom-built, self-quantification software
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45
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2846
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February 28, 2026
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Firefox still reporting that https://forums.quantifiedself.com has an expired certificate
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2
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20
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February 25, 2026
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“Farming My Microbiome: Turning My Gut Into a Living Ecosystem
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2
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49
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February 13, 2026
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Apple Watch, Garmin, or Whoop in the sauna to track the allostatic load?
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0
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31
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February 11, 2026
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What supps would you test first in a "citizen science" trial of n=50+?
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0
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59
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January 7, 2026
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"Citizen Science" trials for supplements and other non-RX interventions
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3
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60
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January 7, 2026
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Omega-3 & Me
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19
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2359
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January 5, 2026
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Using long-term Internet usage data collected by network connected Pi-hole to track personal behavior(s)
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28
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3872
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December 3, 2025
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Open-source tool to backup and visualize your long term Garmin data
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0
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99
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December 2, 2025
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Building an app to enhance self-regulation. Do these 3 assumptions kill my product?
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1
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138
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December 1, 2025
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Tracking ferritin after blood donations
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21
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2195
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November 30, 2025
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Trying to make sense of my life with scattered data
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0
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112
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November 29, 2025
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Been tracking liver health for 7 years, not sure what to do with it
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9
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200
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November 26, 2025
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Cognitive Fitness Tracking
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2
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151
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November 25, 2025
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How do you keep track of everything and learn what works? So many options and communities
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9
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260
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November 25, 2025
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Designer Here! How I Found My Epilepsy Trigger Through Self-Tracking
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0
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54
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November 25, 2025
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Liam - my "life automation system" is nearing completion
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9
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557
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November 20, 2025
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Classifying games as test environments for RL/psychometrics? Figuring out DOM/event handlers from video data of video games?
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2
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780
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October 30, 2025
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The hopes and hazards of using personal health technologies in the diagnosis and prognosis of infections
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1
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747
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October 29, 2025
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Does magnesium citrate REALLY improve sleep?
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4
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504
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October 23, 2025
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