Experimenting with diet & diet log / mood / hunger tracking

@ejain I only got per-meal data, not timestamps…

Are timestamps a good/useful thing for me? I often log stuff much later, I’ve done this for so long that I’m accumulating a mental list of what I ate and recording it later. (It can be hard to record immediately, especially if I’m with family.)

are one-week periods sufficient to establish the impact of a diet?

Not for weight, haha, I would agree with that concern! But I want to track adherence to a caloric target and mood/annoyance/etc. My question is which diet is easier to follow i.e. has less negative outcomes with mood/appetite.

Data exportability is a big deal for me. Also, ease of use. I’m having trouble reading the write-up here but it’s really awesome you’ve done all this investigation, thank you! Recommended food tracking apps? - #38 by rain8dome9

@JessicaK since you’re in the Open Humans slack I’ll see if I can help with the code :slight_smile:

1 Like