Hi all, I enjoyed attending the many interesting sessions at the QS18 and I was to glad to host one myself regarding ‘DIGITAL COACHING OF RUNNERS USING HRV’. For everybody that attended and especially for those would couldn’t make it, here are my slides and the designated paper. Please note that this ‘popular’ r&d, from a coaching perspective. But, the goal is to inspire scientific and non-scientific readers to work a follow-up activities, that help to advance what we know, use and benefit from, regarding HR and HRV.
Here’s the link: DIGITAL COACHING OF RUNNERS USING HRV
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