Hi all,
I’ ve had sleep issues since late December, for no discernable reasons. Basically I wake up 4-5 times a night, said nights are short. I’ve started to question how this affect my health and performances.
Reading some papers I came across some mentioning Zeo which appeared to meet my requirement for tracking data but in the same time I discovered the company closed down.
My question to the community:
I can buy a second-hand set from amazon. But will I be able to read and keep track of the data? I’m not reallly a geek and while I can probably perform some geeky dance around, there are limits to my skills.
and I use an iphone" for which I might feel’sorry given earlier posts in the thread