Professional screenwriter, published author and Transformative Coach from Finland. Also ADHD-mom to two young boys. I’ve been tracking various things on and off since 2002 (I’m 46 years old). Currently I track dozens of things from sleep and HRV to mood and what I do. My tracking gear includes Oura ring, Apple Watch, Muse S and Dreem 2. I’m also into biohacking my sleep, focus, energy, hormones etc.