Hi all, I am new to QS. I am interested in tracking gut microbiome and various serum level and have done so for the last 18 months. Is anyone else doing this kind of tracking?
I do very basic tracking of serum levels with a spreadsheet, but test too infrequently to do any number-crunching or graphing. It sounds like you're doing something more comprehensive? I saw your other post with your gut biome data, but the picture link was gone.
I keep track daily of my suppliment, meds, weight, and mood. About every 3 months I send a sample to ubiome. I also have blood work done a few times a year. Have you done any gut microbiome tracking?