Allen Neuringer's Many Decades of Self-Experimentation

Originally published at: https://quantifiedself.com/blog/allen-neuringers-many-decades-of-self-experimentation/

Allen Neuringer is an accomplished behavioral psychologist who has been self-experimenting for over 40 years. From trying to actively control his heart rate to generating ideas through dancing, here’s what he’s learned.

I appreciated your research on movement allowing you to generate more ideas.

I belong to a chorus and need to learn new music each semester.
I believe that singing to myself while riding BART is an optimal way to practice.

I have not done an AB test on it.

What do you think of this?