Creating new habits and changing your lifestyle

Hello! I am from Russia and I am a newer here. I speak English but not perfectly. So there can be some mistakes in my writing. My name is Alexey. I’ve started new changes in my life and hope you, guys, and your community wil keep my motivation on high. I also wonna be an encouragement for you. Hope to understand what and how is done here in the website. I am opened to everything and now am trying to keep on several things:

  1. go on morning excercises
  2. family reading and planning in the evening
    Start a new rule: listening audiostories before sleeping (for children).

Sincerely, Alexey.