Embedding data from a app or website to a website

Hi all,

Im kind of newbie in the Quantified Self world but already very enthousiast.

Currently Im working on a project. For a year long im going to travel around the world without any money but asking people to give me energy. I need food, a place to sleep and fun to fill my energy levels.
Im working on a website where people can follow me. I want to show them my energy levels. I want to show them how many sleep I had, what i eat and what my current mood is.

Im looking for apps or possibilities to embed by data to my own website. I looked at many websites but all of them show the data in a personal space.
Does someone now a solution to embed the data to a website?

Thanks in advance,