I’ve just bought the Renpho bodyfat scale, and am looking to get consistent results.
I know they aren’t accurate, but I just need them to be consistent, so I can see if I’m progressing in the gym by measuring myself daily and finding the weekly averages in weight, body fat, muscle mass, etc.
This is my plan for measuring consistently
- Same weight, same place
- On a leveled, hard, flat surface
- After pooping/peeing
- Without clothing or with the same clothing
- My plan is to only wear underwear
- Stand straight & still
Am I missing anything?