Greetings

Hi All, Just signed up and am excited about joining the community! Found the site via Alexandra’s mood hacks article today, and have been using Margie’s app, which is great. I think you all might like my site moodtraining.com that is dedicated to teaching people how to improve their emotional awareness and control through body, brain, and breath. QS plays a large role in our thinking, as such, here are some of the QS articles: http://moodtraining.com/category/modality/self-quantification/
We update the site daily w articles, etc.