Hello. I have myalgic encephalomyelitis/chronic fatigue syndrome. It’s a neuroinflammatory condition whose distinguishing symptom is Post Exertional Malaise: if a certain threshold of physical or mental exertion is exceeded, a “crash” occurs consisting of flu-like symptoms. Every time you crash, you may have a permanent lowering of your exertion threshold and/or a worsening of your overall baseline and crash symptoms.
I would like to start gathering some data that can help me stop before my exertion threshold and avert PEM. I am attempting to do this in a rudimentary fashion with a heart rate monitor, but there could be all kinds of factors that could be predictive – temperature, for example.
One of the symptoms, unfortunately, is brain fog, which means that I am not currently able to do the level of research and cogitation it would require to teach myself the entirely-new-to-me area of QS and sort through the available tools to create a useful setup.
Would anyone more experienced be at all willing to design something for me? I would be able to pay to some degree.