How to track smoking?

Quantified Self Apps & Tools
1

Has anyone tried to track their smoking? if so, how’d you do it? And did it have any affect on your smoking rates?

2

Hi Tom,

I just saw this interesting project last week. Looks like a good way to track smoking when it becomes available. As with all Kickstarter projects though, who knows if/when it will actually ship.

Quitbit - smart lighter

3

Hi Tom, if you’re using an iOS device, you can track smoking with our apps (LifeTopix or My.Self). You can also track other factors, such as health/wellsness stats along with smoking (Energy Level, Cravings, etc.) to determine how smoking is affecting your health and how you’re progressing with quitting. It would be interesting to understand if recording these factors encourages a decrease/elimination of smoking. I’ve attached an image to show you how this would appear in My.Self. Let me know if you have any questions.

You can find our apps here: http://appstore.com/lightarrowinc

4

Hi Tom, if you’re using an iOS device, you can track smoking with our apps (LifeTopix or My.Self). You can also track other factors, such as health/wellness stats along with smoking (Energy Level, Cravings, etc.) to determine how smoking is affecting your health and how you’re progressing with quitting. It would be interesting to understand if recording these factors encourages a decrease/elimination of smoking. I’ve attached an image to show you how this would appear in My.Self. Let me know if you have any questions.

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You can find our apps here: http://appstore.com/lightarrowinc