HRV comparison: Oura vs Apple

There’s a lot of buzz around the new Apple watch abilities, and I wanted to create a comparison with some of the other wearables.

This time I compared it with Oura, as you can see below.

It seems that the data look fine - however here’s the caveat: Apple does not show you minute-per-minute samples, but just the average of the day/sleep.

So I just compared the daily averages, however, it would be much more accurate if they gave more samples.

Full article here

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