If you could only choose 3 blood/biomarker tests, what would they be?

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Assuming unlimited resources and access to blood tests, which 3 blood tests would you choose to get?

For me it would be LDL, Glucose tolerance test, and some sort of micronutrient panel

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That’s a tough question and I would probably give a slightly different answer in a few months, but my current list of regular tests right now would be:

  • Daily fasting glucose/ketones - because I can understand the trends in my metabolic state
  • Magnesium RBC - because I can better understand the state of magnesium in my body since it has such a large effect on mitochondrial health
  • Comprehensive Thyroid Panel - family history tells me that this is important to track for me.
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