Hi folks,
Couldn’t find anything on this here.
A little bit like high altitude training.
There’s evidence and a Nobel prize from 2019 on effects.
It’ll trigger renewal of your mitochondria - which crushed status quo is currently deemed one of the main reasons for LC/cfs/fatigue etc.
It’ll also increase HRV, improve lactate values etc.
I’m totally intrigued, just not sure if those devices on AliExpress are worth it, as I won’t pay for treatment, nor buy a brand device in the price range of a car!
Anyone has dug into those matters?
Thanks!