MyIndicators - An easy to use tool for creating your own tool for self tracking

MyIndicators is a tool that supports the PDCA-cycle for collecting and analyzing your self-defined parameters and scorings organized in personal Indicators.

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I use it myself in three areas:

  • For tracking physical activity in correlation with perceived respiration, medicine intake and pollen level.
  • Family chores and scores, to motivate my children to help out some more in the household
  • Everyday activity where I daily report how I transport my self to work, for how long am I sitting on a chair in the office (sedentary) and other physical activity that all sums up in a daily score and visualized in a weekly trend.
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