I have decided to journal and track my everything on paper. I intend to use either a square lined / grid notebook from local store or one of these printable things from etsy. Then buy some pens and make lines and dots depending on how much I exercised or other things each day. Anyone have any suggestions? Maybe alternatives to my plan?
Btw I searched this forum but was unable to find anything about pen and paper tracking. Which is odd. I did find a few reddit posts on journaling.