Personalization at gyms

Hello everyone,

I love tracking my performance & recovery but, holistically its hard and can be expensive. I was trying to find commercial gyms that could provide me with access to use the latest QS technologies and offer me a true personalized experience. Where I could talk with a trained professional and have them create me true evidence based wellness programs (workouts, nutrition, sleep, ect.) catered to me and use QS technologies to track the effectiveness of the programs.

Does anyone know of a facility that offers this and more importantly does anyone else wish there were more commercially accessible options to track your wellness?

Would love to hear your thoughts and suggestions.

Thank you.

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Where do you live?

In Boston, MA

What will make your life easy when talking about tracking and recommendations?

In the closest gym to me we have coaches, a body scanner and the gym has something of its own app for tracking though I think its not great. The coaches know about workout tracking apps. Athletes are pretty often interested in measuring their performance: Sports - Personal Science Wiki

I totally get where you’re coming from. I’ve been on the lookout for gyms with the latest tech and personal wellness programs too. Equinox has been a great find for me—they have some really cool QS tech and offer personalized workout and nutrition plans. Another option I’ve heard good things about is Lifetime Fitness; they’re pretty strong on the tech side and personalization as well.

Look into boutique gyms or wellness centers, they sometimes have advanced tech and personalized plans.

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