Hi there,
Over the last 2 years I had great success with improving my health/fitness level (I quit smoking, I ran a half-marathon…) by measuring some basic physical and mental indicators (heart rate, diet, mood, sleeptime, activity level…) and using those as motivators.
For this, I use a lot of apps (In Flow, Sleepbot, Chronos, HR Monitor, Runkeeper, Tic Trac…) and recently a Fitbit Flex + Fitbit app. But it’s causing me a lot of headache to properly and regularly use all these apps, manage my data…
I think I’m not alone. I would like to dig deeper into this topic. Can anyone point me to detailed surveys, that examine the usage habits and perceived pros/cons of wearables and self tracking apps?
I would be interested in the raw data, not just 1-2 pie chart summaries and conclusions.
So far I found one, that is very detailed: NY Quantified Self Survey Post
I also put together a short, 5 min survey:
http://svy.mk/1jJK5Bi
I would be happy to share the raw, anonymous data with whoever fills it out - but if it has been done already and the results are available, I’d be happy to take a look.
Thanks,
Attila