Real-time biofeedback

Hi, does anybody know any real-time biofeedback device which I can use during training (e.g. during jogging)? I think it shall use HRV (heart rate variability), though other options are possible. Best if it can be used with iPhone or Android

Hi

Have you looked into myFitnessCompanion? It is an Android app that supports various sensors like Zephyr Bioharness 3 which records HRV, Respiration, Heartrate. You can find myFitnessCompanion on Google Play.

Peter

Hi Peter

I checked it but I have not found any information that it supports real-time HRV biofeedback during exercises

Hi

You need a device like Zephyr Bioharness 3 to get HRV, Respiration etc. If you have such a device you can use it with myFitnessCompanion and start an exercise (see figure) and see your HRV etc. We are about the release a new version where you get graphs like the attachment.

Peter