Join me on Wednesday, October 8th as I host a Google Hangout On Air about sleep tracking! Whether you are new to self tracking/quantified self or are an experienced biohacker, understanding and optimizing sleep is something we all strive to do.
Topics we’ll cover include:
[list]
[]Principles of Sleep
[]Tracking Sleep
[]Affecting Sleep
[]Sleep Hacking
[*]Notable Self-tracking Sleep Experiments
[/list]
This is very much meant to be a casual (but guided) group discussion so please bring your questions, insights, and an open mind!
More info/RSVP here: