Sleep Tracking and Hacking Google Hangout - Wednesday, October 8th

Join me on Wednesday, October 8th as I host a Google Hangout On Air about sleep tracking! Whether you are new to self tracking/quantified self or are an experienced biohacker, understanding and optimizing sleep is something we all strive to do.

Topics we’ll cover include:

[]Principles of Sleep
]Tracking Sleep
[]Affecting Sleep
]Sleep Hacking
[*]Notable Self-tracking Sleep Experiments

This is very much meant to be a casual (but guided) group discussion so please bring your questions, insights, and an open mind!

More info/RSVP here: