ok, after spending about 2 hours the closest i could come was an app called KeepTrack.
my first impressions
i wish it had an easier way to set daily reminders. right now you have to set a reminder for each item. for example i have coffee, running, sleep, vit C. So i'd so reminders for them all. i'd like a reminder for all items maybe 3 times a day.
i like how you basically build it all from scratch. like the simple design. backup and export are easy in theory. haven't tried.
i wish the items could just appear in a list where you taped a box and got like a dropdown menu. then i could see a lot more on one screen. would make logging easier. also custom color bg for each item not just a dot.
sorting option is cool since you can sort by last updated. helpful when one item is being updated a lot and others are not.
ah, i see the major drawback. there doesn't seem to be any graphing...analytics on this. you export your data and do that yourself it looks like.