Using AI to Find Correlations

[MrN]

I use Exist to gather my data, and then I fed it into Claude, and I got some cool insights.

Just a few examples, but I’d encourage everyone to give it a try.
Also, I track my workouts using Hevy.

(Obvious warning: AI models are not always accurate. Use at your own risk.)

[MrN]

Also how sleep timing consistency, as in, going to sleep and waking up at same time, can be vastly MORE important than getting your ‘8 hours’ of sleep.