What's your favorite self experiment?

[mookiebearapps (Cterpin)]

This one was kind of fun to do but I have since slipped a little off the wagon again

Managing polydipsia through tracking urine output

One of the problems I deal with managing schizoaffective disorder is moderate polydipsia. On many days I might drink more than 4-5L of fluid compulsively. This adds a great deal of edema to my body although I don’t seem to ever have severe electrolyte issues probably because I often eat a high sodium American diet. I have tried tracking my fluid intake but I easily get “tracking fatigue” from so many entries each day so instead I decided to start tracking my urine output. [image] The metho…